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Interwoven Protection

Your body has natural bark which can be enhanced with armor:

• You gain a +1 bonus to Armor Class.

• You can only don armor with which you have proficiency. To don armor other than a shield, you must incorporate it into your body over the course of 1 long rest, during which you remain in contact with the armor. To doff armor, you must spend 1 long rest removing it. While enhancing your body in this manner, you may not use the Treelike Appearance or Long Limbed ancestral traits.

• While you are conscious, the armor incorporated into your body can't be removed against your will.